ZMA is a Zinc Magnesium product with Vitamin B6. It has different applications for general health, but also specific benefits for athletes. Intense workouts can lead to fast depletion of zinc and magnesium levels. Subsequently, zinc and magnesium deficits can lead to a decrease in testosterone production, muscle cramps, exhaustion and lethargy.
Take 3 caps (= 1 serving) before going to bed, with plenty of water. Take every day of the week.
ZMA is a Zinc Magnesium product with Vitamin B6. It has different applications for general health, but also specific benefits for athletes. Intense workouts can lead to fast depletion of zinc and magnesium levels. Subsequently, zinc and magnesium deficits can lead to a decrease in testosterone production, muscle cramps, exhaustion and lethargy.
Take 3 caps (= 1 serving) before going to bed, with plenty of water. Take every day of the week.
